Dear Friend

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Welcome to Sacred Tree, Yoga, Therapy & Holistic Health!

Comprehensive programs and proven methods, for Vibrant Wellness and Healing of the Body,Mind,Spirit and Emotions.

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I am Anita, and my mission is to empower you with the knowledge and tools to become a healthier, happier, and more vibrant version of yourself.

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I specialize in Functional Medicine, Holistic Health, Yoga, EFT, and various other methods that improve the healing of our body, mind, spirit, and emotions (see Bio for more details).

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The principles and methods I use have helped countless people reclaim their health, happiness, and vitality.

They have also helped me heal from a life-threatening illness, and many years of chronic illness and disability.

I am now healthier,stronger and have more energy, than before those years of illness.

 

I know that some of these methods can create positive results for you too!

And it doesn't have to require hours of gruelling workouts,struggle or deprivation.

I'll show you how small, consistent changes, strategically applied, can make a huge difference! and how it can be done in a fun, flowing and enjoyable way.

 

Regardless of your current health challenges or disabilities, we will customize an effective,

easy-to-follow, plan or program for you.

If applicable we may incorporate special methods and therapies, to further unlock your self-healing potential.

 

Depending on each unique case, I often recommend incorporating small segments of mindful yoga into a health program, because it will increase the flow of life force within you.

When practised properly, yoga is very therapeutic and balances not only our physical body,glands,hormones and lymphatic system, but also our subtle energy body.

The practice can easily be adapted so that anyone can experience its amazing benefits.

 

If needed, I will also be happy to help you interpret and navigate the overwhelming world of health information out there, so that you can make the best possible choices for yourself, your family,or your business.

 

 

My personal healing journey, combined with decades of experience as a healthcare professional, has taught me many valuable skills and lessons.

 

It is my sincere hope, that sharing this knowledge will inspire, motivate and help you too!

 

 

Wishing you unlimited Health, Happiness, Abundance, and Love,

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  Anita. 

Anita Arnora Birk MSc. E-RYT. YACEP.